Working out has always been a pretty important part of my daily (or at least weekly) routine 💪. I did alllll the sports in high school, did more in college, and have always loved a good run. I know how much my mind and body benefit from getting my blood pumping, but last year, I started to let things slide.
If you’ve been around for a while, you know that last year was a really crazy year for me. I was traveling more than I ever have before ✈️, work was so busy, and the whole time, I was trying to deal with the fact that my hair was falling out. It became really difficult to keep up with a consistent fitness routine. Honestly, trying to figure out one more thing felt overwhelming. Things are so much better now, but losing my fitness focus in 2019 inspired me to make a REAL change in 2020.
That’s where my girl Julie comes in 👩.
I’ve known Julie since we were in elementary school! We played volleyball together in junior high 🤾🏼♀️, and then we went to college together! Now, Julie is my coach for all things health, wellness, and fitness. I really needed some structure and accountability, but I don’t have time to map it all out. Julie’s course, Hype Fitness, has been a LIFEsaver.
BURN from Home 💪
Hype Fitness is all online, so whether I’m traveling or working from home, it’s fits into my life. Every day a new 45 minute workout is released and you get to burn those calories from the comfort (well…I guess not comfort lol!) of your living room 🤸🏼♀️. There’s even a Facebook page for members to help with accountability.
Julie is an inspiration to me. She’s so focused on her goals, and her discipline is next level. I feel so safe with her because homegirl KNOWS what she’s talking about. Julie is a Precision Nutrition Level 2 certified coach, AND has certifications in Personal Training, Pure Barre, Pre-postnatal, Anatomy trains, and Kettlebell. When Julie says jump, I say HOW HIGH?! Because she’s not just making this stuff up.
Believe the Hype!
Hype Fitness is usually either $19.99/month for full access to the M-F daily workouts, coaching support, and community accountability, but right now Julie is offering a 7 day free trial! It’s the perfect way to see if Hype is the right fit for you.
I know a lot of us are having to get creative with our workout these days because of #quarantine. How about instead of looking back at this time like “ugh, COVID”, we’re like “I CODID it!” LOL okay a little cheesy, but seriously, even in the worst of circumstances, each day is a gift, and we can decide how we’re going to use it. Plus, endorphins are kinnnnd of my best friends right now 😅
Grab your sneakers 👟 and your laptop 💻 and let’s do this, ladies!